Fresh Blue Oyster Mushrooms (1kg)

Available pick up from the farm or for local delivery in the Sunshine Coast only

Rocky Creek's bountiful blue oyster mushrooms with their glimmering blue caps that fade to a soft oyster grey have thick velvety stems and robust caps that promise a satisfying bite with subtle anise umami-like flavour that elevates any dish

These nutritional powerhouses are bursting with vitamins and essential minerals and are a great guilt-free way to boost your well-being and fill your tummy!

These oyster mushrooms are low in calories and fat and contain vitamins and minerals such as:

• Pantothenic Acid
• Phosphorous
• Copper
• Thiamine
• Folate
• Manganese
• Vitamin B2 (Riboflavin)
• Vitamin B3 (Niacin)
• Vitamin B6
• Vitamin D
• Iron
• Potassium

Stir Fry, add to your favorite pasta dish, make a soup, crisp them up as a steak topping or enjoy them in the many other ways, and add these nutritious and yummy mushrooms to your meals today!